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9 Amazing Benefits of Oats: Does a Bowl of Oatmeal a Day, Keep Diseases at Bay?

 

5. Chocolate Banana Oatmeal

Ingredients

  • 1 cup water

  • 1 tsp brown sugar

  • 1/2 cup old-fashioned rolled oats

  • 1/2 banana, sliced

  • 1 tbsp chocolate-hazelnut spread

  • Pinch of salt

 

Instructions
Bring water and a pinch of salt to a boil in a small saucepan. 
Stir in oats, reduce heat to medium and cook, stirring occasionally, until most of the liquid is absorbed, about 5 minutes. 
Remove from heat, cover and let stand 2 to 3 minutes. 
Top it off with banana and a yummy chocolate spread.

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