5.Regulates Blood Pressure
Lychee helps lowering high blood pressure by maintaining the fluid balance. It is rich in potassium and low in sodium which helps regulate your blood pressure. Potassium reduces the constriction of arteries and blood vessels, thus lowering the stress on the cardiovascular system.
6. Good for your Skin
Lychee can help fight signs of ageing and blemishes. The primary cause of aging is the production free radicals caused due to high oxidative stress. The Vitamin C in lychees acts as an antioxidant fighting these free radicals.
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