7. Aid Weight Loss
Lychee is a great source of dietary fiber which plays an instrumental role in weight loss. Lychee comprises of a high water content, and has an almost negligible fat content which further makes it an ideal fruit for weight loss. It is also low on calories.
8.Anti-Inflammatory Agent
Being rich in flavanol, lychee extracts are known to treat inflammation and tissue damage caused by inflammation.
9. For Stronger Bones
Lychee is full of essential nutrients like magnesium, phosphorus, iron, manganese and copper. These minerals are known to increase calcium absorption in the bones, thereby making them strong and healthy.
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