5. Jeera
Jeera or fennel seed is one of the best natural remedies for all your stomach problems. Jeera is an excellent source of iron and dietary fiber. It stimulates the production of gastric juices and also soothes the nervous system. It is often recommended to start your day with a glass of water in which jeera has been soaked overnight. It improves your digestion and keeps your metabolism up through the day.
6. Cloves
Cloves are anti-fungal, antibacterial, antiseptic and analgesic. Need more reasons? Clove is a super spice with amazing healing properties. Cloves are full of manganese which helps in managing your metabolism and keeps the nervous system stable.
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