A vegan diet contains only plants – such as vegetables, grains, nuts and fruits – and foods made from plants. These vegan fitness fanatics show the results of going plant based.
Sarah got into the world of fitness during her late teens, but her new eating habits have made a huge impact on her body.
The brunette bombshell has always been passionate about sport and played competitively as a youngster.
She said: "I then moved on to fitness at the age of 17.
"Becoming a PT and instructor has changed my life and perspective and is now what I love to do on a day-to-day basis"
"I'm one of those people that's either all in or all out so I was all in from the start and my passion for sport and movement has always driven me.”
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