The human body is created by internal systems that work like clocks. This means that we should not see separately our spiritual and physical health because they are related to each other.
According to the Chinese medicine, different areas of the human body and different times have patterns of energy placement, and there is a cycle of 24h in which the body spends different energies to different organs.
People who wake up at the same time every night may have their energy obstructed (physically or mentally) which disrupts their natural balance. In this article, we offer you a list of organs and times which will help you find out why you are waking up at that specific time.
The Meaning of the Time You Wake Up
1. Waking Up From 9 pm – 11 pm
Usually, people go to bed between 9-11pm. Meanwhile, the balance of the endocrine system is restored, and the refilling of the enzymes begins.
The hormones and the metabolism in your body are controlled by the endocrine system, so when you cannot fall asleep during this time, it means that your organism is fighting with something that happened to you, or you are getting ready for the following day.
Poor nutrition or even a heavy meal is a reason for the blockages you experience.
2. Waking Up From 11 pm – 1 am
Between 1 pm and 1 am our yin energy turns into yang. Because of resentment, you may be waking up during this time. Yang energy keeps the body active for the next day.
However, you need to be calm and save your energy, positive feelings, and love. If you consume unhealthy fats and if the gallbladder cannot break them down, then, you may experience physical symptoms.
3. Waking Up From 1 am – 3 am
Between 1 am and 3 am our body is in the process of detoxification and it is renewing, and the liver is getting rid of toxins while producing clean and fresh blood.
So, if you are waking up continuously during this time, there may be negative formations such as frustration and anger. You should pay attention to this signs because your liver is trying to inform you that something is happening.
4. Waking Up From 3 am – 5 am
From 3 am to 5 am the lungs are repairing they supply the body with oxygen. To speed up the functions of the body, you need to be warm. It looked from a spiritual side; you may have problems with your lungs because of grief and sadness.
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