This website stores cookies on your computer. These cookies are used to improve your website experience and provide more personalized services to you, both on this website and through other media. To find out more about the cookies we use, see our Privacy Policy. We won't track your information when you visit our site. But in order to comply with your preferences, we'll have to use just one tiny cookie so that you're not asked to make this choice again.

How to Stay Fit on Vacation (While Still Enjoying Yourself)

Vacation Kettlebell Routine

Imageresult for Vacation Kettlebell Routine

If Matt’s driving to a vacation destination that doesn’t have barbells to train with, he’ll usually bring along his 50-pound kettlebell so that he can do a similar metabolic conditioning routine as the bodyweight routine, except with some added resistance. Kettlebells don’t take up much room in the car, making them the ideal fitness equipment to bring along while traveling.

If you’re flying and would like to take a kettlebell with you on the plane (without paying the luggage weight fees), consider getting a portable kettlebell that you can fill with sand or water to the desired weight once you get to your destination.

If you’re staying at a hotel with dumbells, you can substitute a dumbbell for a kettlebell for this routine.

 

...[ Continue to next page ]

Share This Post

related posts

On Top