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Move Over Green Tea: 5 Types Of Tea That Promote Weight Loss Better!

2. Oolong Tea

 

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Like green tea, oolong tea is also packed with catechins that help promote fat burn in the body. A study published in Chinese Journal of Integrative Medicine claimed that people who sipped the tea daily lost as much as two kgs of weight in six weeks!

3. Lemon Tea

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Lemon has diuretic properties, and hence, can help you lose all that water weight. A compound called d-limonene present in lemon rind is helpful in reducing bloating and helps in reducing weight.

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