Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!|Blog|Health|WAU

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Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!

3. Induces weight loss

Tamarind has one of the most important compounds known as hydroxycitric acid (HCA) which is connected to weight loss as it inhibits an enzyme in the body that specifically helps store fat. Considering it has a good amount of fiber present, it helps to keep you full for longer, stopping you from eating junk or high calorie foods.

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