Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!|Blog|Health|WAU

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Health

Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!

6. Improves your eye health

Tamarind is loaded with vitamin A, which is essential for maintaining your eye health and further lowers the risk of macular degeneration and age-related cataracts. It has compounds that protect your eye against dry eyes. Drinking a decoction made by boiling tamarind in water may prevent you from eye inflammation.

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