Can help in chest congestion
By boiling a entire cut-up lemon and half an onion in a pint of water, you can make a decoction that will help cut through and reduce mucus in the chest,
writes Jethro Kloss in “Back to Eden.” This mixture makes a tea that should be consumed a cup at a time, several times a day,
to dry up congestion and sinus inflammation. It is quite bitter and can be sweetened with a small amount of honey or stevia.
Hydrates your lymph system
This cup of goodness helps start the day on a hydrated note, which helps prevent dehydration and adrenal fatigue.
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