Getting enough vitamin C from your lemon water also keeps the body producing collagen, essential in smoothing out lines in the face.
Helps with weight loss
Many people have discovered drinking fruit infused water to be an essential part of their weight loss program.
Lemons are high in pectin fiber, which helps fight hunger cravings. It also has been shown that people who maintain a more alkaline diet lose weight faster.
And, my experience is that when I start the day off right, it’s easier to make the best choices for myself the rest of the day.
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