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Weight Loss Foods That Actually Taste Good

Everyone wants to eat yummy foods, but everyone also wants to eat healthy. This may seem like a dilemma, but we’ve rounded up 20 of the best tasting “weight loss” foods that’ll satisfy your taste buds and be good to your waistline.

 

10. Salmon

It's actually recommended to consume salmon on a monthly basis due to its health benefits. The omegs-3 fatty acids are good for your cardiovascular system and heart health.

9. Flax Seed

Flax seed is easily added to any meal. Throw some in your morning smoothie, or opt for flax seed bread next time you're at the grocery store. You won't regret introducing these heart-healthy seeds to your diet!

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Source: worldlifestyle

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