22.Yama Yoga Studios
The lowdown: It’s not strictly a gym but a range of studios offering yoga classes in two separate locations.
Classes: A range of classes are available such as kid’s yoga, prenatal and postnatal, Vinyasa flow and Ashtanga. They also hold Body Control Pilates, dance and kickboxing classes. You get access to a wellbeing programme with courses covering techniques for emotional balance. There are regular childbirth education and baby massage courses to avail. Once a month, international yoga teachers pop by to hold workshops and lectures, plus you can train to be a yoga and Pilates teacher here.
Price: You can drop in for QR60 per class or get ten for QR550. Get unlimited classes in a month for QR1,200. Courses and workshop prices vary but early bird offers apply and parents with kids get discounts when attending classes at the same time.
Asas Towers, West Bay and Garvey’s Club, near Salwa Rd, www.yamayogastudios.com (6617 5802).
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