Diabetes, a group of metabolic disorders characterized by high blood sugar levels over a prolonged period, affects millions of people all over the world. The International Diabetes Federation (IDF) says that out of the estimated 371 million suffering from diabetes, about 187 million of them are unaware they have the disease.

It pays to live a healthy lifestyle and to watch for red flags that might point to you possibly having diabetes (or any ailment for that matter). Earlier detection means sufferers can better manage their symptoms and improve their quality of life. Check out our list below and be informed.

Constant hunger when suffering from diabetes can cause weight gain. Insulin resistance causes sufferers, specifically those with type 2 diabetes, to gain weight and have a hard time shedding the extra pounds.

Weight loss

Weight gain is usually associated with diabetes, yes, but weight loss can be a symptom of the disease, too. This is fairly common to those who have type 1 diabetes. See, losing sugar through frequent urination caused by diabetes means losing calories.

Increased thirst

People with diabetes are often thirstier than usual and frequently experience dry mouth. Frequent urination caused by diabetes can also leave a person dehydrated and craving liquids. This increased thirst is a symptom called polydipsia.

Dark patches in the skin

Dark spots that come out of nowhere, grow, and multiply can be a sign of type 1 diabetes. Be sure to check your skin for irregularities, and consult your doctor immediately should you see something amiss.

Constant hunger

Diabetes can prevent sugar from your food from reaching your cells, and this can lead to constant hunger. This, along with the loss of calories because of frequent urination, can cause excessive craving and eating.

...[ Continue to next page ]