Farmed Salmon
There is a huge difference between farmed and wild salmon. In other words, unlike the farmed salmon, the consumption of wild variety offers many health benefits.

Furthermore, farmed salmon consumption has been found to increase the chance of cancer development.

To be more specific, Science Magazine published a study confirming that there are greater amounts of harmful chemicals and cancer-promoting ingredients in farmed salmon than wild one. Some of these ingredients include toxaphene, mercury, dioxins, flame retardants, and polychlorinated biphenyls. These ingredients are not good for your health and can lead to many other health problems.

In case you want to purchase wild salmon, please read its labeled ingredients. Keep in mind that farmed salmon is cheaper than wild variety.

Potato Chips
The manufacturing process of potato chips requires very high temperatures. It leads to the creation of acrylamide, which is a popular carcinogen.

The International Journal of Cancer published a study proving that this ingredient found in potato chips increases the possibility of developing breast, prostate, ovarian, and digestive tract cancer.

All of us know that potato chips are loaded with calories and fats that can lead to obesity, high blood pressure and cholesterol levels, and so on. Also, they possess many artificial preservatives and flavors. But, why are you still eating this type of food?

Considering all these findings, you should prepare potato chips at your home by using olive oil, rather than purchasing commercial potato chips. Plus, consider preparing baked banana or apple chips because they are healthier alternatives than potato chips.

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