This website stores cookies on your computer. These cookies are used to improve your website experience and provide more personalized services to you, both on this website and through other media. To find out more about the cookies we use, see our Privacy Policy. We won't track your information when you visit our site. But in order to comply with your preferences, we'll have to use just one tiny cookie so that you're not asked to make this choice again.

10 Foods to Avoid for the Flat Belly You’ve Always Dreamed of

9. Don’t eat foods that make you bloat

Even the skinniest people can have rather visible belly outlines due to foods that provoke intestinal gases or an upset stomach. If this is an issue for you, just avoid such foods and think of a good workout routine that will speed up your digestion.

10. Don’t fall for those "sugar-free" products

Foods that contain sugar substitutes such as polyalcohols, for example, are only effective for people with diabetes. These sugar-free products still contribute to the size of your abdomen.

Share This Post

related posts

On Top