It can be hard to commit to a healthy lifestyle. Staying in old, comfortable routines often seems easier than making changes. By adopting an active lifestyle, healthy diet, and making time for activities that promote happiness, you can get your life on a better track in just two weeks. Though health is a lifelong endeavor, starting slow and committing to two weeks of a healthy you is the best way to see that a different lifestyle is possible, and full of benefits to both body and mind.
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