Tea is one of the most loved beverages out there. You reach for a steaming cup of tea when you're feeling cold, when you have a sore throat, when you need to relax, when you need to stay up late in the night and even when you're bored! Tea or chai as it's known in India, is in the truest sense, a fuel more effective than food.

But are all kinds of tea healthy for you? While the health benefits of any particular tea depend on the properties of its leaves and the way it's prepared, there are certain kinds of teas that, among other things, promote weight loss too!Many of us have heard about the green tea that has dominated the healthy tea market for several years now.

 Green tea is a regular feature in almost all middle-class homes now and numerous brands, both commercial and Ayurvedic, have started manufacturing the green tea. Unless you've been living under a rock, you'd be aware of the benefits of the tea that has become a fast favorite of people wanting to shed kilos faster. However, here are some other types of weight loss promoting teas to try out:

1. White Tea

White tea has been known to block new fat cells from forming, while also promoting breakdown of fat already present in the body. White tea is the least processed of all the teas out there. Therefore, it is a richer source of antioxidants than green tea. It has also been known to improve digestion, boost immunity and memory and even improve heart health.

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