Can help you fight insomnia
Both the flu and a cold can make you so uncomfortable that it becomes difficult to sleep. A lemon-based hot toddy may provide relief.
Mix together a shot of rum or scotch, 2 tbsp. each honey and lemon juice and a teabag of your favorite tea. Add boiling water and steep.
This is an excellent drink not only for promoting peaceful sleep but for relieving a cough and a sore throat. Do not serve this to children unless you leave out the alcohol.
...[ Continue to next page ]
Share This Post
