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6 Quick Foods To Improve Focus And Concentration At Work

3.Coffee.

Coffee

How many cups of coffee you had already for the day? If I am right, not less than three.
Coffee is an amazing beverage to have in the times when you feel lost at work as it alerts those areas in the brain that are responsible for planning, monitoring, and concentration. Energy levels get a boost because of caffeine. It also puts to halt the main compound responsible for causing drowsiness. No wonder why almost every office has a coffee vending machine in its pantry for its employees.

 

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