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6 Quick Foods To Improve Focus And Concentration At Work

4.Green Tea

GreenTea

For all those who keep a track of their calorie intake during a day, green tea is always an option. It is rich in anti-oxidants that fight back free radicals in the body. The nominal amount of caffeine and amino acid L-Theanine in the beverage not just keeps you awake but also makes you smarter as the combination of these two improves the brain function.

 

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