6 Quick Foods To Improve Focus And Concentration At Work

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Life

5.Walnuts

Stuff up a box with walnuts and keep it on your desk at your workplace as they will help you maintain a good distance from all the distractions. The high level of anti-oxidants, minerals. Omega 3 fats and vitamin E improves mental alertness and supports brain health. Also, according to research, walnuts increases inferential reasoning in youngsters.

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