White Bean Stew with Herbed Yogurt
Try this recipe: White Bean Stew with Herbed Yogurt
Lemon, garlic, and Greek yogurt pack this meatless stew with flavor—and its protein (20 grams per serving) and fiber (17 grams) will keep you energized for hours.
Ingredients: garlic, parsley, lima beans, extra-virgin olive oil, honey, red pepper flakes, onion, fennel, lemon, Kosher salt, black pepper, Greek yogurt, oregano
Calories: 398
Roast Chicken and Rice Soup
Try this recipe: Roast Chicken and Rice Soup
Rice and chicken is a classic duo, but add them to low-sodium broth mixed with soft veggies, and you have a warm-your-tummy soup that satisfies. This recipe provides an impressive 38 grams of protein per bowl.
Ingredients: Chicken broth, carrots, kosher salt, black pepper, white meat and sauce from Roast Chicken, dill leaves, brown rice, lemon
Calories: 290
...[ Continue to next page ]
Share This Post
