Ingredients:
- 6 pieces of lemons
- 20 oz. of water
- Honey
Preparations:
Cut the 6 pieces of lemons in half and add them to the 20oz. of water in a pot. Then boil the water for at least 3 minutes.
Leave the pot in order to cool down for a couple of minutes. Get rid of the lemons and the pulp from the water. Sip the hot lemon water in a tea cup. Add the rest of the warm lemon water in a glass of bottle for later consumption.
NOTE: For an improved taste, you can also add honey into the tea cup.
Benefits of drinking the liquid of boiled lemon in the morning:
Enhances your immune system
On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick.
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