7 Simple Ways To Lift Your Spirit When You Are Feeling Down

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Life

6.Try something new

Novelty is the essence of life. Our brain is wired to react positively to new experiences and things. And that is one of the reasons why "shopping therapy" works temporarily.

Instead of throwing your money down the drain, try a new experience. Take a quick trip to a destination you haven't visited before, try a food you haven't eaten before or try learning a new skill.

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