What comes to your mind when you come across garlic? Yeah, that's right. Is it always the idea of bad breath healing that strikes your mind? Or is there anything else that you know about the benefits of garlic?

Garlic is a part of the onion family and the 'bulb' of this herb typically consists of 10-20 smaller sections called the 'cloves'. Each small clove is a powerhouse of flavor as well as medicinal properties. Well, FYI garlic is a natural remedy and one-stop solution for the majority of your health problems and other issues at your home or around you. And how is garlic capable of exhibiting so many properties? Well, the sulfur-containing compound, Allicin, found in fresh garlic has antibacterial and anti-fungal properties, and some startling claims mention that it may help prevent some forms of cancer too. It is also enriched with Vitamin B1, B2, B3, B6, folate, Vitamin C, calcium, iron, magnesium, manganese, phosphorous, potassium, sodium, and zinc.

So, let's look at some of its extensive advantages.

1. Prevents and treats cold

Packed with antioxidants, a daily dose of garlic in your recipes could benefit your immune system. If a cold does sneak by, try sipping garlic tea: steep chopped or minced garlic in hot water for several minutes, then strain and drink. You can add a bit of honey or ginger to improve the taste.

2. Soothe Psoriasis

Since garlic has proven anti-inflammatory properties, it could be useful in relieving uncomfortable psoriasis outbreaks. Try rubbing a little garlic oil on the affected area for smooth, rash-free skin.

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