8. Mark Wahlberg

This is the perfect example of a beautifully sculpted man. Mark Wahlberg is in extremely good shape, and follows a solid workout routine and healthy diet to maintain his chiseled figure. The actor has a fitness routine dedicated to his name, it’s called the Mark Wahlberg Workout. This is no ordinary workout, it’s detained with instructions to develop the ideal body.

The Mark Wahlberg Workout is a 5-day routine, where you have Sunday and Wednesday off. According to popworkouts.com, Wahlberg gained a pure 40 pounds of muscle in a mere 7 weeks. That takes dedication. What does a workout machine eat? In Wahlberg’s diet, he eats all day long to keep his metabolism active. He recently noted that he eats 10 to 12 times per day, these are small meals. Follow The Mark Wahlberg workout, and achieve great gains.

7. Jennifer Garner

Jennifer Garner has one of the most balanced and beautiful bodies when it comes to being chiseled and keeping those feminine features. For Jennifer to keep in shape she follows a rigorous routine of cardio and weightlifting, as well as a healthy diet. To keep up with her routine, Jennifer is partnered with a fitness trainer, Valerie Waters. Combining cardio and weightlifting in a way that is tailored to tone, tighten, and strengthen, Jennifer continues to keep in shape by combining the two methods of working out. When you have a fitness trainer, or a workout buddy, you can go a lot further in your workout routines. For Jennifer, being instructed by a trainer does the trick. At 44 years old, she continues to look great.

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