This website stores cookies on your computer. These cookies are used to improve your website experience and provide more personalized services to you, both on this website and through other media. To find out more about the cookies we use, see our Privacy Policy. We won't track your information when you visit our site. But in order to comply with your preferences, we'll have to use just one tiny cookie so that you're not asked to make this choice again.

15 Celebrities Who Work Out Like Beasts

2. Ben Affleck

Gearing up for his role in the new Batman movie to be released in 2018, Ben Affleck is getting into serious shape. His fitness routine is designed to get Ben into superhero shape. To keep accountable and reach his fitness goals, Ben works with his personal trainers, Walter Norton Jr. (of the Boston Celtics) and Jamie Damon (Matt Damon’s cousin) to target all of his goals. He also works on his nutrition to ensure a healthy intake of organic foods to fuel his body. Known as the Batman routine, his fitness regime was noted in the March 2016 issue of Muscle & Fitness. Looking into his workout, Ben committed to 6 days on and 2 days off split over multiple weeks that totaled to 15 months of training. He would wake up at 4am in the morning to do cardio and weightlifting.

 

1. Gwen Stefani

Music celebrity and mother of three, Gwen Stefani keeps a balanced lifestyle and dedicates a good amount of time to her health and well-being. She is in incredible shape, and has a sculpted and toned body. Gwen’s workout style is unlike any other female celeb’s. She is noted for her manly workout style that includes the traditionally male oriented weightlifting and boxing routine, and she doesn’t care for yoga or pilates, according to popworkouts.com. At age 43, Gwen is in great shape through her workouts that include high-intensity cardio moves with dumbbells or medicine balls. She also invites her family to work out with her. She has been known to do random sets of push ups in her concerts as well. To keep in shape, she also works with her trainer, Gunnar Peterson.

Now you know the 15 celebrities who work out like beasts. You can start to go get shredded and eat healthy! Follow these celebs took to achieve a beautiful body as well. Remember, there is no magic pill to attain the perfect body, rather, a rigorous fitness routine is the way. You can achieve the dream body if you dedicate yourself to it!

Share This Post

related posts

On Top